Is stress taking the joy out of your work (and beyond)?
There used to be a time when you felt excited about what you do. You went into this career for a reason. But now you can’t find your way back to that place and feel more negatively than positively about your job. The stress monster took all joy out of it. Now you are just sick n tired of constantly feeling overwhelmed and exhausted, of taking work baggage home and never switching off, of losing sleep over work. You might even be starting to lose confidence in your abilities to do the job, when actually you are just lost in a pool of stress that drowns your best self! Do you have days where you feel work is taking too much out of you and you miss the fun and light-hearted person you usually are?
Believe me, you CAN feel on top of things again in your demanding job and reignite that fire. You CAN find your way back to your upbeat self! Imagine...being able to snap out of tension-mode into a mode that isn’t reactive but proactive and can-do. Imagine...having a sense of calmness in you, a certainty that you can handle whatever comes your way. Imagine...feeling relaxed and even energised about going to work.
If you want to empower yourself and get a handle on the stress monster, then this package is right for you:
The kick-stress-in-the-ass programme
6-9 sessions @ 90 mins each Designed to get you to: -Get down to the bottom of what is causing you stress at work -Understand your stress response and learn what you can do to reduce stress levels at work -Leave with an action plan to kick stress in the ass and bring back the feel-good factor into your work -Includes a stress-skills audit
Cost: £450 for a package of 6 sessions A bolt-on package of 3 sessions can be added at £220 where desired
£650 for a package of 9 sessions
We can discuss which package suits you best during your initial non-obligation Sample session (1 hour @ £20) that will serve as Goal-clarifying session. Like this you can get a taste of Coaching with me and decide if it is for you. The location of the Coaching will be a central London one that can be conveniently reached. Skype sessions available upon request too.
What you are likely to get from it:
“Coaching has helped me to approach work in a calmer and more balanced fashion, enabling me to prioritise tasks and to deal with challenges without dreading them [...].” (Anonymous)
Say YES to career happiness and dare to be happy at work! Click below for your non-obligation sample session.